New treatment method: Serena Williams shares her experience with cryotherapy
Lifestyle
12 june 2025, 06:13
Ileana Sanchez
Dailysports's expert
Tennis legend Serena Williams has decided to try out a new recovery technique for herself—cryotherapy. She shared her impressions of the procedure on her Instagram page.
Williams posted photos next to the cryochamber and inside it. Her expressions made it clear just how freezing the experience was.
"I was trying to make Cryotherapy, couture. 🥶 I failed. Day 1 I did 2 min 45 sec at -110 degrees. Let’s see how long I last tomorrow 💪🏿," Williams wrote under her post.
It’s worth noting that cryotherapy is a physiotherapeutic procedure based on brief skin contact with gas cooled to -130°C. It’s used to treat various ailments and to boost overall health.
As a reminder, Serena Williams is a true tennis icon—with a storied career that includes 23 Grand Slam titles and four Olympic gold medals.
Since 2017, Williams has been married to Alexis Ohanian, with whom she is raising two daughters.
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