Hard work. Arturo Vidal showcases his workout routines in the gym

Colo-Colo midfielder Arturo Vidal is back at it, relentlessly training on his own as he gears up for his team's upcoming fixtures. The Chilean star shared a video of his latest gym session on his Instagram page.

• Read also: Arturo Vidal posts photo with his children to celebrate Father's Day

In the video, Vidal can be seen powering through a variety of exercises in the gym. He hits the treadmill for some cardio and follows it up with strength training routines, demonstrating his trademark intensity.

It's worth noting that Colo-Colo is set to play another match in the Chilean league tonight—Vidal's squad will host Cobresal, who currently sit sixth in the league standings.

Colo-Colo is presently in ninth place, though they have three games in hand compared to most other teams. If they manage to win all of those, they could surge up to third in the table.

We should also mention that the previous round was particularly tough for Vidal. Colo-Colo failed to beat league outsiders Deportes Iquique, and much of the blame fell on Arturo. He missed a penalty and also scored an own goal.